The Practice of Yoga & Pilates

If you have found yourself in Minsk, the capital of Belarus, take a chance to learn and practise Yoga or Pilates to improve your health. Simple technics taught by qualified teacher will boost your mind-body system. You will feel comfortable in your skin as never before! You will find out how to get rid of bodily pain and be able to practice learned exercises yourself further to keep your mind-body system in good shape.

Yoga & Pilates Teacher

Yoga

I have been practising Hatha Yoga since 2008. I completed «Courses in Remedial Fitness (Yoga)» at Belarusian State University of Physical Culture in 2015.

Pilates

  • Pilates. Basic Level. «Fitness-Express». Moscow 2012
  • Miofascial Training. «Fitness Factory & Grantello Fitness Scool». Minsk 2015.
  • Fitness Convention. «Fitness Factory & Grantello Fitness Scool». Minsk 2015

Polestar Education

  • Pilates by Polestar. Gateway Mat 1, Mat 2, Mat 3. Moscow. 2015 - 2016
  • Pilates by Polestar. Gateway Mat Pilates Props. Moscow. 2015
  • First International Convention Polestar Pilates. Moscow. 2016
  • Principles of Movement Polestar Pilates. Minsk. 2016

Pilates Videos

Training with highly qualified instructor in Minsk!

Are you interested in Yoga / Pilates class?

Contact Form

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